![]() ![]() In fact, I will be following this exact program this year (60 Day H&C, 30 Day Hammer, 30 Day Chisel). After your first 60 days, you can decide to do a 30-Day Hammer Schedule or a 30-Day Chisel Schedule. ![]() When you start out with your Hammer and Chisel calendar, use the 60 Day Schedule FIRST. Lucky for you, these calendars are all available on this page for you to download and use immediately. Within the program there are THREE different Hammer and Chisel Calendar and Schedules that you can choose to follow. The Master’s Hammer and Chisel combines the Master expertise of 21 Day Fix Creator Autumn Calabrese with Body Beast Creator (and bodybuilding legend) Sagi Kalev. ![]()
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